Zhengzhou Zhu beauty, lotus leaf diet, weight loss provided by Zhengzhou Gongyi Zhu beauty. We are Zhengzhou Zhu cosmetology Ltd. (www.zzjfzx.com) located at: Zhengzhou specializes in: beauty, health counseling reshape seven kinds of endless legs type two question two: You're thick thighs, calves or thick, or Leg overall crude? Leg overall crude: Since the leg as a whole than the upper body stout, then regardless of the extra muscle or fat, usually because of the lower body than upper body better absorb nutrients caused. In previous success fiber legs, the first being to wear baggy pants or skirt it, but just follow the prompts coach persevere how to lose weight the fastest, put on skirts around the corner. Recommendations for improvement: Do not blindly exercise, especially jogging, cycling such a large lean leg muscles, but will make your leg muscles more developed and thus more rapid absorption of nutrients oh; If allowed, you can even reduce the walk. Of course, sitting still is not the answer. You need to do is to lose weight, strengthen the premise of the diet without increasing upper body workout, improving the absorption of nutrients upper body, lower body absorb nutrients will be reduced, so as to achieve the balance of the body to absorb nutrients; same time, you can also do leg stretching departments to ensure smooth lower limb blood circulation and eliminate toxins and fluids when. 7 day slimming diet weight loss method six eat starch and starch always wise to eat fast weight loss is the most effective solution, but slimming beauty network Xiaobian reminder, suddenly cut off eating starch, not only will allow you to change the fat might even make you start stupid. This is because glucose is the use of the brain, provided by the main source of heat, while the starch is the fastest and most easily converted into glucose element, when it is not eat starch, the reaction force of the brain will be slower, resulting in inattention , memory deterioration, the energy required for the sake of a stable blood sugar and body motility belly slimming tea, when you occasionally eat starchy foods, your body may also occur a lot to absorb, hoarding the opposite effect, it is recommended to eat never can eat. If you happen to be starchy food lovers, the San Francisco City College nutrition professor Linda Bacon (Linda Bacon, Ph.D. lotus leaf diet, professor of nutrition at City College of San Francisco) recommendation, or license as you meet a good choice appetites successfully lose weight. Through her research found that the greatest enjoyment of food provided, in fact, from the beginning of that first ate a few bites, followed by the sensitivity of taste buds will fall, so if at the outset to provide the taste of this cuisine connection, Fast food can have a taste of satiety, greatly reduce the possibility of excessive overeating.