How to lose weight in order to effectively control the appetite five key 5: appetite of how premenstrual women so good diet to lose weight before menstruation appetite will increase from the change table to start?. This is mainly due to hormonal fluctuations what to eat to lose weight the fastest, affecting gastrointestinal motility, such as premenstrual stools are hard, just the opposite after. Women's body calorie intake in a 35% increase before menstruation. Are considered to lower blood sugar in the past, only to premenstrual women addicted to eating dessert, but the current study found that lower body fat may be the main reason. Relative to the dessert, more beneficial for women to eat starchy foods are foods or snacks, such as exercise to lose weight, bread, pasta, rice, potatoes and other foods. Greedy, then eat a buttered bread, cake or other dessert is more than healthy. Leg-type five-seven finish remodeling calf muscle type: This situation is more common to lose weight, because it caused so many reasons - such as long-term wear high heels cause muscle tension, improper exercise, walking is inappropriate (such as pigeon or toe) , and so on. If you are not confident, it temporarily with the appropriate length socks or high-top shoes. Recommendations for improvement: the accumulation of fat in muscle formation far more stable, and therefore to improve this situation is relatively slow, and will involve lifestyle changes, such as the use of women used to wear high heels without heels and high heels for the wear; walk pigeon or toe can cause the muscles of the calf outside uncoordinated, excessive force resulting in a lateral muscles strong and, therefore, need to change the pace of foot posture, so that the inner and outer muscles balanced force. Those who like sports can do for some leg movements tiptoe diet meals, but instead of sitting tiptoes standing tiptoe, or make muscles more force stronger; addition, although the calf tightened good jump, but the landing impact when it is easy to make the legs thicker. Pay attention to these small details is the big change may bring different oh. Zhengzhou Zhu beauty Co., spike seven kinds of endless legs type, with specific programs. Summer stovepipe legs to achieve your ideal of perfection. Zhengzhou Zhu beauty, diet meals, diet provided by Zhengzhou Gongyi Zhu beauty. Search for "beauty, health advice" fly suppliers, network operators choose to have a full alliance certification: Zhengzhou Zhu cosmetology Ltd. (www.zzjfzx.com), trustworthiness and reliability, now click on the "Business Alliance customer on the page "with our live chat now!