7 day slimming diet method two get enough sleep seven hours to eliminate belly sleep less than six hours a day, in addition to dark circles will look carefully on the door, you may also accompany off one good curve. When lack of sleep, the body will be super slow metabolism, causing the body of waste or water can not be successfully drained weight loss medicine where the good, so that the face is prone to edema, the accumulation of fat in the waist easily. North Carolina Wake Forest University (Wake Forest University) is the number of years through the survey found that those who sleep less easily tired where Chinese medicine to lose weight, so that the force and emotional deterioration of daytime activities, sleep enough and relatively moderate who Not only because more willing to engage in a variety of outdoor sports activities or Chinese medicine to lose weight, have better metabolic rate, but by exercise or physical labor, etc., can also achieve rapid decompression, fueling happy mood effect yet. 7 day slimming diet weight loss method six eat starch and starch always wise to eat fast weight loss is the most effective solution, but slimming beauty network Xiaobian reminder, suddenly cut off eating starch Chinese medicine to lose weight, not only will likely allow you to change fat, even so you start stupid. This is because glucose is the use of the brain, provided by the main source of heat, while the starch is the fastest and most easily converted into glucose element, when it is not eat starch, the reaction force of the brain will be slower, resulting in inattention , memory deterioration, the energy required for the sake of a stable blood sugar and human activity, when you occasionally eat starchy foods, your body may absorb a large number of anti-hoarding effect, it is recommended to eat, must not be eat. If you happen to be starchy food lovers, the San Francisco City College nutrition professor Linda Bacon (Linda Bacon, Ph.D., professor of nutrition at City College of San Francisco) recommendation, or license as you satisfy their appetites also a good choice for weight loss success. Through her research found that the greatest enjoyment of food provided, in fact, from the beginning of that first ate a few bites, followed by the sensitivity of taste buds will fall, so if at the outset to provide the taste of this cuisine connection, Fast food can have a taste of satiety, greatly reduce the possibility of excessive overeating. Chinese medicine slimming beauty _ Zhu Zhengzhou where the good _ provided by Zhengzhou Zhengzhou Chinese medicine slimming beauty Chu. Search for "beauty, health advice" fly suppliers, network operators choose to have a full alliance certification: Zhengzhou Zhu cosmetology Ltd. (www.zzjfzx.com), trustworthiness and reliability, now click on the "Business Alliance customer on the page "with our live chat now!